Shoulders

The human shoulder is made up of three bones: the collarbone(clavicle), the shoulder blade(scapula), and the upper arm bone(humerus). It is also associated with muscles and tendons. It is the largest and complex joint of the body. The formation between the shoulder bones make up the shoulder joints. The glenohumeral joint is the important joint of the shoulder. However, A ball … [Read more...] about The Best Shoulder Exercises