Gym Training

A Proper Guidance for Training

Abs

Abs Exercises

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1.Crunches Exercise Mode: Core Strength Main: Abs Other: N/A Equipment: Body Type: Isolation   2.Cable Crunch Exercise Mode: Core Strength Main: Abs Other: N/A Equipment: Cable Type: Isolation   3.Lying Flat Bench Leg Raise Exercise Mode: Strength Main: Abs Other: N/A Equipment: Body Type: Isolation   4.Decline Crunch Exercise Mode: Strength Main: … [Read more...] about Abs Exercises

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