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The study says, "A Sustainable diet may reduce blood clots in the brain". Washington: According to research conducted by the Department of Public Health, a sustainable diet benefits not only the environment but also your health. "We find a decreased risk of bleeding or blood clots in the brain if adult men or women follow a healthy diet. Also the Nordic guidelines for … [Read more...] about A Sustainable diet may reduce blood clots in the brain

If you've ever thought of giving barre fitness classes a try, our article here will explain the advantages and how to get started. Barre fitness is a combination workout session that incorporates aspects of ballet, dancing, yoga, and strength training. The majority of courses feature a ballet barre and include traditional dance motions such as plies in addition to static … [Read more...] about Join 5 Best Online Barre Classes To Get Fit

Each and every year, vast numbers of people set New Year resolutions in the order to bring out positive change in their lives. Along with so many resolutions and ideas coming to your head, we should try to concentrate on those which will give maximum benefit with fewer efforts. The mentioned new year's resolution fitness tips below will not only give you a healthy body and … [Read more...] about Health and Fitness New Year Resolutions In 2022

The last thing anyone wants in the middle of preparing Christmas lunch or Christmas Dinner is a kitchen disaster. In order to help you celebrate the holidays in style, we have created a collection of the absolute best. A full package of the 10 best holiday Christmas dessert recipes. As rated and loved by all of you. Cinnamon Roll Christmas TreeLemon Cheese CakeChristmas … [Read more...] about Best and Easy Christmas Dessert Recipes

A warming kitchen and a full stomach are the only things that can make you feel better on a cold evening. However, you will not want to spend excessive time preparing a pleasant dinner as we have the best 10 Winter Dinner Dishes just for you. These dinner recipes, inspired by winter, are super easy to make, full, and healthful. The best part is that they have warm, exquisite … [Read more...] about Best, Quick And Easy Winter Dinner Dishes