Latissimus dorsi is a “Lat”. It is the largest muscle in the back. It starts from the lower back and goes all the way up connects with the upper arm. Ready to get going? Let’s do 6 best lat exercises for wider and giant back. When it comes to building a massive back, the lats (short for latissimus dorsi) are an essential muscle group to focus on. The lats are the largest … [Read more...] about 6 Best Lat Exercises For Massive Back